Nutritional Therapy  -  Massage  -  Reflexology

Nutritional Therapy
Nutritional therapy is the application of nutrition and health science to enable individuals to maximize their health potential. It can help alleviate a wide range of conditions and assist in the recovery from many ill-health situations.

Nutritional therapists recognise that each person is an individual who has unique dietary and nutritional requirements.

Massage
Deep tissue massage is a type of massage therapy that focuses on realigning deeper layers of muscles and connective tissue.
It is especially helpful for chronically tense and contracted areas such as stiff necks, low back tightness, and sore shoulders.

Reflexology
A form of 'alternative' or 'complementary' medicine and involves a method of treatment using massage to reflex areas found in the feet and the hands. Most commonly, the feet are used as the areas to be treated. Reflexology can be used to help restore and maintain the body’s natural equilibrium. This gentle therapy encourages the body to work naturally to restore its own healthy balance.

We are here to help, if you have any questions please call the clinic and a therapist will discuss your needs and answer your questions.